The new classification of Obesity and what that means to your health. Tonight I was joined by @drsalaswhalen for the discussion. | The Pause Life by Dr. Mary Claire Haver
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A few years ago, the NOVA classification system became the most widely used method for categorizing foods according to their degree of processing—a super important thing, given that processed foods are basically driving the obesity epidemic. But a published study now reveals that the NOVA system has a fatal flaw. Can you guess what it is? (Hint: it has to do with what grape jelly and green beans have in common.) Watch this week’s vlog to learn more. For this vlog and more: https://ble.life/8f97D
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