All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
marathonhandbook.com
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
A basic plank is an isometric, total-body exercise that works almost all of the muscles in your body simultaneously, including your rectus abdominis,
Dec 5, 2022
Plank Challenge
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTube
Tone and Tighten
2.3M views
Nov 21, 2018
7:05
4-Minute Plank Challenge for a Stronger Core: No Equipment Workout
YouTube
Melissa Bender
830.1K views
Jul 15, 2015
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
Top videos
2:40
How to Do a Plank With 4 Variations: Position & Form
nasm.org
Oct 25, 2017
0:15
How to do a Plank | Proper Form & Technique | NASM
YouTube
National Academy of Sports
18.5K views
Apr 28, 2021
1:29
How to Do a Proper Plank
YouTube
LivestrongWoman
987.2K views
Jun 2, 2015
Plank Benefits
1:39
The Only Video You Need To Watch To Make Holding Planks Easier
womenshealthmag.com
Aug 11, 2022
1:17
How To Do A Side Plank Step-By-Step Guide: Benefits, Variations, Safety Tips
cult.fit
Dec 30, 2021
Plank Exercises: What They Do For Your Body
clevelandclinic.org
Nov 18, 2021
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
0:15
How to do a Plank | Proper Form & Technique | NASM
18.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:29
How to Do a Proper Plank
987.2K views
Jun 2, 2015
YouTube
LivestrongWoman
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
1:12
How to do a plank exercise
45.4K views
Dec 2, 2014
YouTube
Tone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
0:22
How To Do A Plank To Push Up
450.6K views
Jan 29, 2018
YouTube
PureGym
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M views
Jun 25, 2020
YouTube
WaysAndHow
9:16
How To Plank For Beginners (5 Variations Covered) | Develop Cor
…
1.6K views
Sep 20, 2021
YouTube
Gymless Fitness
4:49
Master The Plank | How To Do A Plank Properly
25.1K views
May 4, 2018
YouTube
Redefining Strength
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
P4P WORKOUTS
1:33
Plank Exercise: Proper Form & Technique
26.1K views
Sep 24, 2010
YouTube
BuiltLean®
0:13
How To Do A Plank | Exercise Demo
5.1K views
Mar 17, 2020
YouTube
OriGym
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.8K views
Aug 28, 2018
YouTube
Minus The Gym
3:06
How To Do A Walking Plank | The Right Way | Well+Good
120.4K views
Apr 30, 2021
YouTube
Well+Good
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.7K views
Jun 3, 2021
YouTube
FitnessFAQs
0:55
The Perfect Plank!
359.6K views
Sep 28, 2021
YouTube
SaturnoMovement
2:29
10 Different Plank Exercises
22.9K views
Aug 19, 2013
YouTube
DietHealth
0:14
Mastering the Perfect Plank Form with These Tips
285.2K views
Nov 13, 2024
TikTok
ahmedsamsfit
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
5:28
5 Plank Exercises in 5 Minutes
61K views
Aug 22, 2024
YouTube
WORKOUT
14:12
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
29.4K views
Mar 1, 2021
YouTube
Citizen Athletics
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
2:21
How to do a Plank | Proper Form & Technique %100
588 views
6 months ago
YouTube
Sport & Health
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
52.3K views
Nov 8, 2024
YouTube
WORKOUT
1:09
🔥 5 Plank Variations for a Strong Core – Beginner to Advanced!”
389 views
2 months ago
YouTube
Codewar Workouts
2:04
How to Do Plank Correctly: Beginner’s Guide & Top 5 Variatio
…
1.2K views
Dec 10, 2024
YouTube
Kishor Natural fitness
See more videos
More like this
Feedback