New pole trick tutorial | 4 simple steps #klaudiastawiarz
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YouTubeKlaudia Stawiarz Acrobatics & Pole Dance
New pole trick tutorial | 4 simple steps #klaudiastawiarz
A short tutorial explaining how to do my new pole trick step by step. I break it down into 4 simple stages so you can understand the technique, body position and control more easily. Save it for later and try it on your next training 💪 ☕ Buy me a coffee: https://coff.ee/klaudia_stawiarz 📱 Follow me here: 👉 Facebook: https://www ...
3.2K views5 months ago
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This technique is often missunderstood when it comes to your cross knee release but with this tutorial you can learn and understand the correct muscle engagement for the safest pole dancing layback. Let me know if you have any questions! #poletutorial
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