Doing these things in early labor may slow you down more than you realize, bestie🫶🏾🫂#laboranddelivery #laboranddeliverynurse #earlylabor #laborprep #birth
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Doing these things in early labor may slow you down more than you realize, bestie🫶🏾🫂#laboranddelivery #laboranddeliverynurse #earlylabor #laborprep #birth
7K views3 months ago
TikToklaborwithbri
Slow, deep breaths at the start of a contraction to stay calm and centered. Quick, shallow breaths in the middle when intensity peaks and you need to ride the wave. Back to slow, deep breaths as it fades. Mix them together. One contraction at a time. Practice before labor. And then when contractions come, your body knows exactly what to do. You're not panicking. You're not tensing. You're breathing through it with purpose, matching your breath to the intensity of each moment 🤍 For weekly pregna
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Slow, deep breaths at the start of a contraction to stay calm and centered. Quick, shallow breaths in the middle when intensity peaks and you need to ride the wave. Back to slow, deep breaths as it fades. Mix them together. One contraction at a time. Practice before labor. And then when contractions come, your body knows exactly what to do. You're not panicking. You're not tensing. You're breathing through it with purpose, matching your breath to the intensity of each moment 🤍 For weekly pregna
1.1K views3 months ago
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Doing These 3 Things Can Make Labor Longer Did you know some common habits can actually slow down your labor? Blocking your breathing, staying still, and being stressed can make labor longer and harder. ✨ Deep breathing helps your cervix open ✨ Movement helps baby engage and descend ✨ Calmness helps your body release oxytocin — the labor hormone Save this video, share with a mama-to-be, and remember: your body knows what to do 🤍 labor tips, labor breathing, slow labor causes, childbirth educati
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