Upper Hamstring Tendon Exercises
10:08
YouTubeRehab Science
Upper Hamstring Tendon Exercises
Join my rehab newsletter: https://rehabscience.com/subscribe/ Today’s video covers upper hamstring tendon exercises. This condition is called proximal hamstring tendinopathy (PHT) and describes a situation where pain occurs at the hamstring attachment on the backside of the pelvis (ischial tuberosity). This issue occurs when the hamstring ...
21.8K viewsFeb 1, 2025
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