Happy Friday SP fam! I hope you are doing great today. We talked about: •GIVE US A FIVE-STAR REVIEW ON GOOGLE •Yogalicious, with wine! •We’re hiring! Come form part of TeamSP! •February Referral for Reward Gift #TeamSP #ClubSP ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #Eastlake #SoCal #SouthBay #PhysicalTherap

“Click on the link in the bio for more info about our program and exercises for back pain and herniated discs. #backpain #backpainrelief #sciatica #sciaticarelief #herniateddisc #foryou #foryoupage #usa #usa_tiktok ” | High Performance Spine

Coach Jamie’s Secret to Nailing your First Pull-Up! 💪 Struggling with pull-ups? Coach Jamie’s got you covered with her favorite move to build the strength you need for your first pull-up. Send us a DM if you have any questions! 📲 #SportsPerformance #PerformanceTraining #PushingBoundaries ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #S

Day 1 of our 31-Day Essential Oil DIY & Recipes is here! Who doesn’t love a warm, fresh berry cobbler? This one is packed with flavor and so easy to make—you won’t be able to stop baking it! 🍓 Ingredients: [Berries] 2 cups chopped strawberries (about 1 package) 3 drops doTERRA Wild Orange essential oil 1 tbsp monk fruit sweetener 1 tbsp arrowroot powder [Topping] 1/2 cup pancake mix (the video used a GF keto one, but any should work!) 1/2 cup granola 2 tbsp monk fruit sweetener 1 1/2 tbsp melte

Day 4 of our 31-Day Essential Oil DIY & Recipes! These overnight oats are the perfect meal prep—nourishing, delicious, and easy. Plus, who doesn’t love dessert for breakfast? Ingredients: 1/2 cup rolled oats 1/2 cup almond milk 2 tbsp Greek yogurt 2 tbsp grated carrots 2 tsp chia seeds 1 tbsp raisins 1 tbsp maple syrup 1/4 tsp cinnamon 2 drops doTERRA Wild Orange essential oil Instructions: 1. Mix all ingredients in a bowl or jar and refrigerate overnight. 2. Stir in the morning, top with Greek

Today, we’ve got four amazing doTERRA On Guard® DIY recipes for you. Watch this video to learn how you can make your own doTERRA On Guard hand gel, On Guard hand spray, On Guard foaming handsoap, and On Guard wipes! How have you been liking our new “Made in a Minute” series? https://bit.ly/2U83D9n | doTERRA Essential Oils USA