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dehydration pinch test (skin turgor test) is a quick way to check if someone might be dehydrated.
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Want to check if your body is properly hydrated? Try the skin turgor test!💧✨#tandrustainamah
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Dementia Care Tips | Adria Thompson on Instagram: "Here’s a simple five-second skin turgor test you can try: Pinch the skin on the back of your hand and watch how quickly it returns to normal. If it bounces back right away, you’re likely well-hydrated. But if it stays tented or returns slowly, it can be a sign of dehydration. ✅ Important note: For people over 65, skin naturally loses elasticity. That means even well-hydrated older adults may have slower skin recoil. But if you do this test regul
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