5 Signs of Brain Fog You Should Know About. #lifecoachwithvani #motivation #healthymind #trending
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Brain fog during menopause doesn't automatically mean dementia. But the pattern of symptoms matters. In my practice, I pay attention to three things: 🧠 Are the changes getting worse? Occasionally forgetting a word is very different from struggling with familiar daily tasks. Progressive symptoms deserve further evaluation. 🩸 What's happening to the blood vessels? Years of elevated blood pressure can damage tiny vessels in the brain, gradually affecting memory and thinking, even without a notice
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Oxidative stress: the invisible wear and tear in your body From brain fog to premature ageing, oxidative stress has been linked to a range of health issues. Experts explain the science behind free radicals and antioxidants, and how simple lifestyle habits can help keep your cells healthy. Story by: Terence Toh Shot by: Hizami Safri Presented by: Theevya Ragu Edited by: Kiera Amin #FMTLifestyle #fyp #NewsAtTiktok #TrendingNewsMalaysia #FMTEng
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