Amchi Thinlay Wangmo explains the unique healing modalities used in Sowa Rigpa at the Sowa Rigpa Wellness Centre in Kathmandu. Sowa Rigpa Wellness Centre is located next to Shechen Monastery, steps away from the sacred Buddhist pilgrimage site of Boudhanath stupa. Appointments: sowarigpawellnessktm@gmail.com 977 9742938320 @sowa.rigpa.ktm @sowa.rigpa.institute | Sowa Rigpa Institute of Traditional Tibetan Medicine

“Through Sowa Rigpa you can align yourself more holistically with the changing seasons.” ~ Erik Jampa Andersson We all have a unique elemental orientation, which invites us to empower more authentic and dynamic balance in our own lives. In the Cultivating Wellness as the Light Returns - Winter Solstice Virtual Retreat on the weekend of December 19-21, Erik Jampa Andersson will lead us through the ancient wisdom and holistic healing of Sowa Rigpa, during this time of seasonal transition. Register