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There are so many unspoken rules in ballet. Some of them build discipline. Some of them build insecurity. Here’s what I’m no longer buying: – The “perfect” ballerina body means you’ll be happy. – Cross-training makes you bulky. (It makes you stronger.) – Rest is laziness. (Rest is productive.) – Cute leotards are superficial. (Confidence boosts performance.) – You have to improve everything at once. – Pain should be ignored. (Pain is information.) – Standing in the back makes you safe. Strength
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