30 MIN Cardio Pilates HIIT - No Jumping | Full Body Burn, Abs + Flexibility | Burn 250 Calories
31:39
YouTubeEleni Fit
30 MIN Cardio Pilates HIIT - No Jumping | Full Body Burn, Abs + Flexibility | Burn 250 Calories
This Cardio Pilates HIIT workout is perfect to burn calories, building abs, strengthen your whole body and get a good stretch. Enjoy the workout! *The number of calories you burn will vary from person to person but this might serve as a guideline. Full Body Workout Time: 40 sec on/ 10 sec off Warm Up 00:00 - 03:12 Workout 03:12 - 28:12 Cool ...
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