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Decatur, Illinois YMCA on Instagram: ""What class is that?" GROUP POWER! Group Power is a cutting-edge, 60-minute strength training workout deisned to build muscle and improve athletic performance. This class is free for all of our members - just show up and try it out!"
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Doctor reunites with Decatur YMCA staff who saved his life
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Decatur Family YMCA’s certified personal trainer Heidi Reynolds demonstrates a variety of ways to use water weights in the Training Studio. For more information or to register for a class in our new Training Studio, contact the courtesy desk. #WorkoutWednesday | Decatur Family YMCA
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Thank you to everyone who came out to Demo Day and made it a success. Events like this remind us how strong our Y community truly is. | Decatur Family YMCA
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