10 Distraction Techniques to Reduce Anxiety| CALM #PaigePradko, #CalmSeriesforAnxiety
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YouTubePaige Pradko
10 Distraction Techniques to Reduce Anxiety| CALM #PaigePradko, #CalmSeriesforAnxiety
We've come so far! This is the last video in my CALM Series, and if you haven't seen the other videos, check out this short series introduction video ( https://youtu.be/GdmsOsjQJ5o ) I've been using these techniques to help all kinds of people with mild to severe anxiety and it follows a very important path. If you have severe anxiety, you've ...
29.4K viewsSep 9, 2019
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