This is a snippet of my March Mobility Challenge available at justinagustin.com ! It’s not too late to join if you haven’t yet! In this routine, we’re focusing on core endurance and strength but also working at improving our core muscles. This is the standing pendulum routine - perfect for beginners or anyone who prefers non-floor core exercises. Add this to your full body workout plan. If you’re interested in exercising to full-length workouts, join my challenge today! It’s never too late. Begi
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I’ve been working overtime these past few weeks to build exactly what you’ll need heading into 2026. January’s challenge is the most approachable program I’ve ever built, shaped by everything I’ve learned from coaching you over the years, and designed for beginners, seniors, and people with limited mobility easing back into movement. #BeginnerFitness #justinagustin #coaching | Justin Agustin
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