Tiana Mataele on Reels

The Ranweli Spice Garden in Kawudupelella, Matale, honors the long-standing tradition of Sri Lankan spices. In Sri Lankan cuisine, herbs and spices play a vital role, adding flavor and providing health benefits that reduce inflammation and cell damage. Herbs originate from plant leaves, while spices are usually derived from seeds, berries, bark, or roots. Several key plants used in traditional Sri Lankan cooking are found at the Ranweli Spice Garden. We received a complimentary 10-minute massage