Professional tennis 🎾 player, Mark, is working on his core strength to prepare for his next tournament in two weeks. He stopped in to create a customized program to safely return from an injury. We’re excited to direct him on the right path to healing properly. #HappyAndHealthy #RehabSmarter #LetUsHelpYou . . . . _________________________________________________ Optimizing the health & performance of athletes through personalized, one-on-one care. Instagram: @SportsPerformancePT (bit.ly/2isgI9e

Bowling Speed Boost 🚀🔥 Meet Hridhan Maheshwari (15 yrs) — Earlier bowling 92–97 kmph, and after just 6 months of structured training, he now clocks 106–114 kmph, with an avg ~109 kmph. A massive 21 kmph improvement at such a young age! 💥 Hard work smart training = RESULTS ✅ Wishing him a bright future ahead — Ujjwal Bhavishya! 🌟 Bowling With Bhavesh 🏏 ⸻ #BowlingWithBhavesh #FastBowling #SpeedImprovement #FutureStar #HridhanMaheshwari #FastBowlerTraining #CricketDevelopment #PaceBowler #Bowl