Brené on Anxiety, Calm, and Over/Under-Functioning
Brené on Anxiety, Calm, and Over/Under-Functioning
7 months ago
brenebrown.com
understand what an overfunctioner is! you find underfunctioning people and do all their life skills for them bc this is a dynamic you recognize from your upbringing! https://open.spotify.com/episode/4EJd0e4PqnRB4w3odDPDw5?si=elkl7nRjR2CojsIhowVlYg #marriage #love #relationships #psychologist #mentalhealth #dating #selfawareness | Dr. Psych Mom
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understand what an overfunctioner is! you find underfunctioning peop…
2K viewsMar 22, 2024
FacebookDr. Psych Mom
This is the overfunctioning–underfunctioning dynamic. It usually doesn’t start intentionally. It starts because someone steps in. And someone else steps back. Over time, one partner becomes the problem-solver. The fixer. The one who carries the plans, the emotions, the follow-through. Not because they want to do it all. But because if they don’t, it doesn’t get done. And the other partner waits. Sometimes quietly. And with feelings of helplessness. While it feels like they don’t care, it’s actua
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