SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete
10:50
YouTubePierre's Elite Performance
SPEED STRENGTH COMPLEX | Speed & Agility Workout | Train Like An Athlete
Here's another Full Training Day from the MOST COMPLETE training program on the market! The Sports Performance Training Program - Volume 2. This is a Speed Strength Complex from week 8 - day 3. 🏃💨The Youth Speed & Athletic Performance Program: https://my.playbookapp.io/shea-pierre/programs/youth-athlete-system/25873 🔐UNLEASH YOUR SPEED ...
208.1K viewsMar 16, 2020
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