Quintuple Steps Tutorial
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YouTubeMindShift Gym
Quintuple Steps Tutorial
Urban Evolution's own Rob Hoover (American Ninja Warrior contestant and all-around great guy) shows you how to do the quintuple steps, one of the first challenges most contestants face in the show! Urban Evolution is the East Coast's largest Parkour and Freerunning gym business. We also offer breakdancing, strength-training, gymnastics, aerials ...
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