Magnesium L threonate capsules are one of those supplements people tend to stick with once they find a routine that actually fits their life. Capsules make it simple, no mixing, no flavors, no extra steps, just a consistent habit you can pair with your morning or evening routine. Magnesium L threonate is often chosen by people who care about structure, focus, and keeping their supplement stack clean and intentional rather than cluttered with random products they forget to take. What really matte