Superior transverse scapular ligament - Alchetron, the free social encyclopedia
alchetron.com
Superior transverse scapular ligament - Alchetron, the free social encyclopedia
The superior transverse ligament (transverse or suprascapular ligament) converts the scapular notch into a foramen or opening. It is a thin and flat fascicle, narrower at the middle than at the extremities, attached by one end to the base of the coracoid process and by the other to the medial end of
Aug 18, 2017
Scapular Retraction Exercises
How To Retract The Scapular |Three Pillars of Fitness
How To Retract The Scapular |Three Pillars of Fitness
threepillarsoffitness.com
Oct 11, 2019
How to improve scapular retraction
How to improve scapular retraction
uprighthealth.com
Apr 30, 2020
The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
yourhousefitness.com
May 10, 2020
Top videos
21K views · 358 reactions | Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy | Facebook
0:48
21K views · 358 reactions | Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy | Facebook
FacebookPHYSIO-graphy
8.5K views3 weeks ago
A few weeks ago, during the alteration process, I got a very different, not-everyday request My bride brought scapular — something she wears every single day — and asked me to sew it into her wedding dress so she could have it with her on the big day Very special 🤍. #beautifulalterations #bridalsewing #weddingdressalterations #scapular #bridalalterations | Beautiful Alterations by Kasia
0:38
A few weeks ago, during the alteration process, I got a very different, not-everyday request My bride brought scapular — something she wears every single day — and asked me to sew it into her wedding dress so she could have it with her on the big day Very special 🤍. #beautifulalterations #bridalsewing #weddingdressalterations #scapular #bridalalterations | Beautiful Alterations by Kasia
FacebookBeautiful Alterations by Kasia
857 views1 week ago
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
0:25
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
FacebookDr. Caleb Burgess DPT,
5.3K views1 month ago
Scapular Retraction Benefits
38K views · 624 reactions |  Scapular Retraction – Anatomy in Action...
0:36
38K views · 624 reactions |  Scapular Retraction – Anatomy in Action...
FacebookPhysiopedia
14K views1 week ago
Why Train Scapular Retraction? 🏋️‍♂️🦴 Most people focus on pulling with their arms, but neglect the crucial role of the scapula in upper-body strength and shoulder health. 💪 The Cable Scapular Retraction specifically targets the rhomboids and middle trapezius, muscles that are key for stability, control, and efficient pulling mechanics. 🦾 Pro Tip: Don’t just pull with your hands. Focus on squeezing your shoulder blades together. 👐 This shifts the effort from your arms to the muscles that st
0:25
Why Train Scapular Retraction? 🏋️‍♂️🦴 Most people focus on pulling with their arms, but neglect the crucial role of the scapula in upper-body strength and shoulder health. 💪 The Cable Scapular Retraction specifically targets the rhomboids and middle trapezius, muscles that are key for stability, control, and efficient pulling mechanics. 🦾 Pro Tip: Don’t just pull with your hands. Focus on squeezing your shoulder blades together. 👐 This shifts the effort from your arms to the muscles that st
FacebookMuscle & Motion
249.9K views2 months ago
Landmine Meadows Row Benefits 💪 1️⃣ Targets lats, rear delts & traps 2️⃣ Promotes scapular stability & controlled retraction 3️⃣ Reduces lower back strain vs. traditional barbell rows 4️⃣ Improves anti-rotation core strength 5️⃣ Great unilateral option to fix imbalances 6️⃣ Easy to overload & progress safely Add these in for next-level back gains 🔥 #fitclub #gymmotivation #healthtransformation #movebydesign #gymlife #lifebydesign #fitnessjourney #gymlifestyle #back | The Fit Club
0:12
Landmine Meadows Row Benefits 💪 1️⃣ Targets lats, rear delts & traps 2️⃣ Promotes scapular stability & controlled retraction 3️⃣ Reduces lower back strain vs. traditional barbell rows 4️⃣ Improves anti-rotation core strength 5️⃣ Great unilateral option to fix imbalances 6️⃣ Easy to overload & progress safely Add these in for next-level back gains 🔥 #fitclub #gymmotivation #healthtransformation #movebydesign #gymlife #lifebydesign #fitnessjourney #gymlifestyle #back | The Fit Club
FacebookThe Fit Club
711 views4 months ago
21K views · 358 reactions | Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy | Facebook
0:48
21K views · 358 reactions | Scapular Movements #biomechanics #kines…
8.5K views3 weeks ago
FacebookPHYSIO-graphy
A few weeks ago, during the alteration process, I got a very different, not-everyday request My bride brought scapular — something she wears every single day — and asked me to sew it into her wedding dress so she could have it with her on the big day Very special 🤍. #beautifulalterations #bridalsewing #weddingdressalterations #scapular #bridalalterations | Beautiful Alterations by Kasia
0:38
A few weeks ago, during the alteration process, I got a very diff…
857 views1 week ago
FacebookBeautiful Alterations by Kasia
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
0:25
8K views · 162 reactions | Scapular Movements  Scapu…
5.3K views1 month ago
FacebookDr. Caleb Burgess DPT, OCS, CSCS
182 reactions | Scapular abduction, often referred to as scapular...
0:41
182 reactions | Scapular abduction, often referred to as scapular...
4.1K views1 week ago
FacebookBradley Blair Osteopath
Identify the following parts in a Scapula: subscapular fossa, c... | Filo
Identify the following parts in a Scapula: subscapular fossa, c... | …
5 months ago
askfilo.com
SCAPULAR DYSKINESIS & ITS RELATION TO SHOULDER PAIN - SlideServe
SCAPULAR DYSKINESIS & ITS RELATION TO SHOULDER PAIN - …
3.2K viewsApr 23, 2012
slideserve.com
15K views · 519 reactions | The Scapular Wall Hold is a must-do move...
3:09
15K views · 519 reactions | The Scapular Wall Hold is a must-do m…
15.1K views1 week ago
FacebookRedefining Strength
0:22
🚀 Unveiling Our New Animation: The Scapular Force Couple! ✨ Have y…
179.3K viewsAug 25, 2024
FacebookMuscle & Motion
0:45
The scapular region is rich in muscular and neurovascular struc…
29K views10 months ago
FacebookBradley Blair Osteopath
0:15
24K views · 486 reactions | The scapular pull-up is a great step...
10K views2 weeks ago
FacebookMedical anatomy
0:36
The scapular pull-up is a great step toward restoring healthy strength …
1.2K views4 months ago
FacebookDr. Muhammed Ziya
The Movement System: Scapular Syndromes of the Shoulder | Med…
Sep 30, 2024
medbridge.com
3:29
Spinous Process | Definition, Function & Fracture Treatment
9K viewsMar 24, 2017
Study.com
0:35
The coracoid process of the scapula serves as an attachment site for th…
3.2K viewsFeb 23, 2025
FacebookBradley Blair Osteopath
0:29
6.6K views · 280 reactions | Learning and trying new exercises is...
6.7K views1 week ago
FacebookIFBB Pro Fred \
4:04
Human Anatomy: The Clavicle and Scapula (Identification & Orientati…
8 views1 month ago
YouTubeBYU-Idaho Academics
1:07
Lateral Scapular Slide Test | Scapular Dyskinesis
4 views1 month ago
YouTubeMed Education
1:00
Most People Train Calisthenics WRONG - Are You?
1.7K views1 month ago
YouTubeCalisthenics with aditya
0:50
🦴 Kinetic Medial Rotation Test Explained #shoulderpain #meded …
378 views1 month ago
YouTubeMed Education
0:42
🦴 Lateral Scapular Slide Test Explained #shoulderpain #meded …
4 views1 month ago
YouTubeMed Education
0:21
Hit Shoulder Shrugs the Right way for the best Gains.
1.1K views4 weeks ago
YouTubeDrmandiofficial
0:34
🦴 Coracoclavicular Bursa Explained | Shoulder Anatomy & Pain Source …
18 views1 month ago
YouTubeMed Education
9:57
Scapula
523.1K viewsMay 7, 2021
YouTubeThe Noted Anatomist
2:31
SCAPULA ANATOMY
51K viewsJun 6, 2020
YouTubeNeural Academy
Scapula - Osteology | Features, Anatomy Radiology correlation, M…
545 viewsOct 26, 2022
YouTubeAir Anatomy
A better way to load your Shoulder Tendinopathies: Eccentric Scaptio…
930 viewsMay 15, 2023
YouTubeProfessional Seminars
Scapular Region and Superficial Back | Movements of Scapulo-Tho…
1.3K viewsDec 11, 2018
YouTubesqadia.com
Serratus Anterior Exercise in Close Chain Quadruped Position | Techn…
942 viewsMay 30, 2023
YouTubeProfessional Seminars
10:44
Acromioclavicular Separation
226.7K viewsOct 2, 2017
YouTubeORTHOfilms
See more videos
Static thumbnail place holder