Stretch and Flex for Injury Prevention
48:58
YouTubeTexas Municipal League Intergovernmental Risk Pool
Stretch and Flex for Injury Prevention
This webinar is designed to focus on a stretch & flex program that prepares joints and surrounding muscles to move through a full or optimal range of motion to reduce injury potential during daily activity. Common sources of injury amongst the workforce include sprains and strains, rotator cuff, and back injuries. Many of these injuries can be ...
535 viewsOct 4, 2017
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